Reviews and Success Stories

★★★★★

I cannot recommend InnerWorks enough! My experience with them has been absolutely amazing. They offer such a wide variety of services and treatments that cater to wellness and recovery, including IV therapies, injections, contrast therapy, red light therapy, peptides, and so much more. Whether you're looking to boost your energy, enhance your recovery, or simply prioritize your health, they have something for everyone. Sam and Matt are incredible—so helpful, knowledgeable, and welcoming. They truly go above and beyond to ensure you're comfortable and getting exactly what you need. The atmosphere is inviting and relaxing, making each visit something I look forward to. If you're considering trying any of their treatments, don't hesitate—InnerWorks is the place to go!

★★★★★

Best place to get a cold plunge in St. Augustine! Great experience and great staff. Definitely coming back here again!

★★★★★

Came in with a severe hangover and got a night owl IV drip and can highly recommend. I feel much better after the treatment. Staff and owner were super friendly and knowledgeable about the products and process of everything. Will be back ! Thank you!

★★★★★

Very comfortable set up! Samantha was very helpful in choosing a IV and did a wonderful job. Highly recommend!

★★★★★

I had an amazing experience at this IV therapy shop! The staff was incredibly professional, friendly, and made me feel comfortable from the moment I walked in. The IV therapy left me feeling rejuvenated and refreshed. I also tried their cryo therapy and cold plunge, which were both fantastic additions to the experience. The facility is clean, well-maintained, and offers a relaxing environment. Whether you're looking to boost your energy or just treat yourself, this is the perfect place. Highly recommend!

★★★★★

Loved our experience!! The owner and employee were so kind and attentive to us! Very high quality service and equipment!

★★★★★

Tried my first contrast therapy session here and absolutely loved the experience! Was so impressed with the professional environment and high quality equipment. The privacy of having my own room for one whole hour was also really special. I felt amazing for the entire day afterwards- can't wait to go again!

★★★★★

While visiting St Augustine, Florida I found InnerWorks Performance and Wellness. I was looking for a place to continue my cold plunge streak of 52 days in a row. They are awesome people to work with! Next time I'm in town I know I'll be back!

★★★★★

Absolutely amazing experience. Thanks Sam for always being so kind. You are such a beautiful person inside and out.

★★★★★

I had an incredible experience at Innerworks Performance and Wellness! From the moment I walked in, I felt welcomed and supported. The team is not only professional but also genuinely cares about your personal wellness journey. The treatments and programs are top-notch, tailored to my specific needs, and I saw real progress faster than I expected. The staff's knowledge and positive energy made every visit enjoyable. If you're looking for a place that combines expertise with a personal touch, Innerworks a is the way to go. Highly recommend!

★★★★★

So glad my wife and I found InnerWorks. Very close and convenient location for Anastasia Island locals. Such a cool spot, friendly staff, and owner. We love everything they represent and provide as far as services. We exclusively use the Infrared Sauna's as part of our contrast therapy routines. Looking forward to utilizing the IV services and Red Light Therapy down the road as well! The membership plans are also very affordable/session and easy to book.

★★★★★

10/10. Best staff around. They treated me like family.

★★★★★

This place is amazing. Very clean, organized, and professional staff. Innerworks will be a staple for me going forward, and I feel lucky to have them in my town! Do yourself a favor and give the contrast therapy a try, you'll be hooked!! Excited to try IVs and red light therapy next.

★★★★★

Great service and quality equipment!